Break free from old patterns & find a deeper sense of self
You don’t have to figure it out alone
You’ve done everything you can to push through—analyzed, strategized, and willed yourself forward. But something keeps pulling you back. Anxiety that won’t quiet. Self-doubt that lingers. Relationships that feel unsatisfying or fraught.
Maybe you’ve learned to manage, to keep moving, to push down the questions that don’t have easy answers. But deep down, you long for relief—a way of being that feels more whole, more you.
Therapy and psychoanalysis offer a different path. Not by forcing change, but by making space for true understanding. When you slow down and explore the deeper forces shaping your thoughts, emotions, and behaviors, lasting transformation becomes possible.
How Therapy & Psychoanalysis Can Help
- Feel more at home in yourself and your emotions
- Break free from long-standing patterns of self-doubt
- Navigate relationships with more clarity and confidence
- Understand the unconscious forces shaping your choices
- Live with greater ease, authenticity, and self-trust
Becoming More Fully Yourself
Therapy isn’t just about solving problems—it’s about growing into yourself in a way that feels natural and freeing.
As we explore your emotions, patterns, and relationships, what once felt inescapable can begin to shift. When you feel truly seen and understood, new possibilities open up. Your choices start to reflect you, your relationships feel less fraught and more alive, and self-doubt begins to loosen its grip.
Through this work, you can come to know yourself—not just intellectually, but in a way that allows for real and lasting change.
Why Work with Me?
A Depth-Oriented Approach, Rooted in Experience
For over 20 years, I’ve worked with individuals navigating everything from self-doubt and life transitions to more complex emotional struggles. My background includes work in universities and private practice, but no matter the setting, my approach has always been the same:
- Listen deeply
- Think with care and curiosity
- Meet each person in a way that allows something new to emerge
I welcome anyone open to this process—who is willing to explore, reflect, and engage in a dialogue that, with time, can bring relief and meaningful change.
While I work with a wide range of people, I have a particular passion for supporting:
- Young adults navigating transitions
- Women facing self-doubt or perfectionism
- Those experiencing cultural dislocation
Real change doesn’t come from sheer willpower—it happens in the space where we slow down, pay attention, and begin to understand what’s been shaping you in ways you haven’t yet seen.
